Gli allineamenti fondamentali dello Yoga

dalle posizioni base alle posizioni avanzate

29 Luglio 2017

Workshop intensivo di Centered Yoga di Dona Holleman con Patrizia Gregori


Workshop intensivo che ci regalerà, per tutte le posizioni che verranno esplorate, gli allineamenti perfetti e terapeuticamente ideali per ciascun corpo.

Allineamenti ancor più fondamentali per chi predilige una pratica dinamica.


Verremo introdotti all'interno di tutti i gruppi di asana - posizioni in piedi, equilibri sulle mani, torsioni, capovolte, innarcamenti - ascoltando le sensazioni del nostro corpo, guidati dall'esperienza ventennale di Patrizia Gregori.


Il workshop è dedicato sia a principianti che ad insegnanti e praticanti esperti. Ci saranno 4 sessioni, ma sarà possibile partecipare anche a solo una di esse.





QUANDO:  29 LUGLIO -  h.10.30 - h.17.00

DOVE: Oasi Galbusera Bianca -

COSTO: 50€ per l'interno workshop



- con carta di credito o Paypal (di seguito)
- in contanti o carta di crediti/debito presso tutti gli studi di

Workshop con Patrizia Gregori
50,00 EUR

Patrizia Gregori - 29 luglio 2017 - Oasi Galbusera Bianca


80,00 EUR



Nasce allo yoga nella scuola Iyengar nel 1991  inizia una pratica serrata con Sandra Bertana e Maura Sorrentino.

Frequenta i seminari estivi in Francia con Faeq Biria, uno dei prestigiosi insegnanti del metodo Iyengar.

Nel 1994 incontra Gabriella Giubilaro, insegnante famosa a livello internazionale, e resta con lei 8 anni e frequenta il corso di formazione insegnanti che si conclude nel 2000 da Iyengar in India. Consegue il diploma di primo livello, cui seguiranno nel 2002 il secondo livello e nel 2005 il terzo. Nei seminari estivi organizzati dalla Giubilaro in toscana lavora con esponenti della scuola Iyengar in America, Patricia Holden e John Schumacher.

Al ritorno dal primo viaggio in India, apre a Roma lo Studio Yoga Dhyana, aderisce all’associazione Light on Yoga Italia.Partecipa a seminari e lezioni a Roma con Grazia Melloni e, tramite lei, conosce Martine Le Chenic.

Avverte però una distonia tra i testi del maestro e l’insegnamento praticato nel suo nome. Si rivolge allora ai primi allievi, tra cui Angela Farmer e Victor Van Kooten. Per due anni frequenta i loro seminari estivi nell’isola di Lesbos.

Nel 2009 avviene il significativo e fecondo incontro con Dona Holleman. Frequenta il Corso insegnanti e si diploma nel 2011.

Nel Febbraio 2012 promuove la nascita della International Centered Yoga Association, presieduta da Dona Holleman e di cui è Vice Presidente.

Oggi lo  Studio Yoga Dhyana è diventato la prima scuola di Centered Yoga a Roma in cui Patrizia tiene corsi di fornazione insegnanti con la supervisione di Dona Holleman.

Leggi qui di seguito i commenti di chi ha partecipato al workshop di Marzo:


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